Melissa Sandvig - Pre-Pointe Exercises
Learn all the best practices that you should be doing prior to getting up on pointe and the technique to work on once your shoes are on!
Melissa Sandvig is a professional ballet dancer and certified Pilates instructor. Her career began as a member of the Los Angeles Ballet, and she then performed as a member of the Milwaukee Ballet for six years. Melissa is well-known for her appearance as the first classically-trained ballerina on season five of So You Think You Can Dance, where she finished in the top six. She has performed with Sacramento Ballet, Helios Dance Theater, Luminario Ballet, The Los Angeles Opera, motion/TRIBE, BODYTRAFFIC, String Theory, and more. Her television credits include Glee, Bunheads, Dancing with the Stars, America’s Got Talent, Grey’s Anatomy, Hart of Dixie, Mobbed, Vegas, The Young and the Restless, and Legion of Extraordinary Dancers. Melissa was a featured ballerina in Taylor Swift’s “Shake It Off” music video and she has performed in motion capture work for Shrek, Puss in Boots, and Madagascar 3. Melissa teaches at Velocity Dance Convention, Coastal Dance Rage, Starbound National Talent Competition, Dance Revolution, and Hollywood Vibe.