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  • Join Us
  • Programs
    • Mini Classes: Age 3-6
    • Foundation Classes: Age 6+
    • Competitive Company: Age 6+
  • About
    • Covid-19 Protocols
    • Our Dance Studio
    • Our Teachers
    • Testimonials
    • Blog
  • Contact Us
  • Members
    • Parent Portal
    • Digital Dance
  • Level 3 (Age 11-15)
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  • Conditioning - LV 3
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  • Lisa Ebeyer - Gyrokinesis Conditioning

Lisa Ebeyer - Gyrokinesis Conditioning

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Class Description:

Work on moving through the bones as opposed to the muscles with Lisa's gyrokinesis class. Note: this class requires the use of a full size towel.

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Our daughter Hailey has been dancing at RDC for over 5 years now. We have watched her blossom from a shy little girl who was so nervous to dance to this incredibly confident performer. Miss Nicole, the studio director is so involved and you see how much she genuinely cares about the kids but also the studio. We look forward to many more years with RDC and recommend the studio to anyone who wants to be more than just a number.
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