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  • Join Us
  • Programs
    • Summer Programs >
      • Ages 3-6
      • Ages 6-13
      • Summer Intensive (Age 7+)
    • Full Year Classes >
      • Mini Classes: Age 3-6
      • Foundation Classes: Age 6+
      • Competitive Company: Age 6+
  • About
    • Covid-19 Protocols
    • Our Dance Studio
    • Our Teachers
    • Testimonials
    • Blog
  • Contact Us
  • Members
    • Parent Portal
    • Digital Dance
  • Level 4 (Age 13+)
  • >
  • Conditioning - LV 4

Conditioning - LV 4

Nick Lazzarini - Supporting Leg Strength in Turns
$0.00
$0.00
Ricky Palamino - Deep Dynamic Stretches
$0.00
$0.00
Kathryn McCormick - Core Work
$0.00
$0.00
Jaimie Goodwin - Upper Body Conditioning
$0.00
$0.00
Chantel Aguirre - Floor Barre
$0.00
$0.00
Lisa Ebeyer - Gyrokinesis Conditioning
$0.00
$0.00
Teddy Forance - Full Body Strength:Conditioning
$0.00
$0.00
Teddy Forance - Muscle Care With Foam Rolling & T Spheres
$0.00
$0.00
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What Our Dancers Are Saying

Our daughter Hailey has been dancing at RDC for over 5 years now. We have watched her blossom from a shy little girl who was so nervous to dance to this incredibly confident performer. Miss Nicole, the studio director is so involved and you see how much she genuinely cares about the kids but also the studio. We look forward to many more years with RDC and recommend the studio to anyone who wants to be more than just a number.
​-​Shelley F. (Parent)

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